Why this matters: Informed real estate licensees help build their practice using readily available data to better advise their clients and provide reasons for decisions made by clients, especially relevant today due to deep uncertainty throughout the real estate market.   

Already-high interest rates stay high

The rate on an average 30-year fixed rate mortgage (FRM) rose to 6.86% in the week ending May 23, 2025. The average 15-year FRM increased to 6.01%. For those able to switch, the 30-yr FRM is one-seventh more expensive than the 15-yr FRM — though principal is more quickly amortized in larger monthly payments.

Watch for FRM rates to generally work their way lower in 2025 as the Fed completes its job to fully stabilize consumer inflation (and job growth). The Fed task for setting short-term interest rates is complicated by residual disruption from the pandemic and current government administrative trade distortions fast beginning to ripple through the economy.

Whatever FRM rate movement we get in 2025-2026, expect a long-term upward trend in mortgage rates to follow, a trend which began in 2013 by the onset of a half-cycle with some 30 years of rising rates on all borrowing.

That said, current government interference with the economy is spilling over into real estate, affecting mortgage rates and costs of construction. Collectively, these pricing conditions are producing an industry-wide negative effect in 2025. Bond investors may well have cause to drive 10-year T-Notes either further up or down, as currently observed, causing sales and leasing activity to slow further.

Without an increase in income tax revenues — or Federal Reserve bond buying — to offset government demand for cash, long-term rates will increase (and in turn mortgage rates). Further, privatizing quasi-government mortgage agencies will increase a lender’s risk of loss while enhancing their profit sharing which causes mortgage rates to stay high.

In the long term, property prices as we experience today are damaged by increasing FRM and ARM rates, and more generally for income property, increasing capitalization rates. Property pricing is primarily supported by the amount a buyer can borrow to fund a purchase. Thus, annual increases in FRM rates force most sellers to eventually drop prices or exit the for-sale market as for-sale inventory rises. An exception is the annual spring bounce, which has weakened annually since 2021. The eventual decline in job numbers will force a further drop in property pricing.

As for homebuyers dependent on purchase-money mortgage funding, they either:

  • reduce their standard of living or adjust their investment goals and acquire property in a lower price tier, or,
  • wait for the drop in property prices until pricing matches reduced buyer purchasing power due to high mortgage rates, the more likely situation.

Buyers increasingly sense current economic conditions are incompatible with the double whammy of purchasing an over-priced property with funding at high mortgage rates. The result is more buyers heading for the sidelines — ready, but not willing or able.

However, low-down-payment buyers and their agents who are patient will, likely by 2028, discover financial and market conditions for property acquisition greatly improved.

In the meanwhile, watch for a long recession window period of for-sale inventory growth, price cuts by sellers forced to unload property, lower mortgage rates to fund acquisitions, and greater buyer reluctance until a bottom level is established in property pricing. 

Fundamentally, FRM rates are tied to the 10-year Treasury note market, as are capitalization (cap) rates for setting income property prices. The 30-year FRM rate moves in tandem with the 10-year Treasury note rate, plus the lender’s risk premium of between 1.5% and 3.0%, based on a perceived risk of loss on default. Historically, the risk premium spread between the 10-year T-Note rate and the 30-year FRM rate in normal times is 1.5%. The spread is far greater for property investor cap rates.

However, the 10-year T-Note rose to 4.51% on May 23, 2025. Now, the spread between the 10-year T-Note and 30-year FRM rate is 2.35%, above the historical risk premium spread of 1.5%. Today’s mortgage lenders are in no hurry to reduce their risk of loss premium in an effort to increase mortgage originations to maintain profitable levels of operations.

The average monthly rate on adjustable rate mortgages (ARMs) is less steady, and dropped to 6.13% on May 23, 2025 after briefly spiking to 6.88% in the second half of December 2024 following a summerlong trough.

The interest rate on the ARM is higher than the 15-year FRM and 73 percentage points lower than the 30-year FRM rate. This ARM-to-FRM spread gives a homebuyer or owner a bump in the amount they can borrow by taking out an ARM in spite of the significant forward risks of loss-by-foreclosure inherent in ARMs. Of course, an ARM is the mortgage available to finance high-tier housing and commercial property

The following was updated May 23, 2025.

Click the link to go directly to a chart, or browse the charts by scrolling below.

1. 30-year fixed rate mortgage (FRM) rate, weekly— Chart update 5/23/2025
2. 30-year FRM rate, monthly — Chart update 5/2/2025
3. 15-year FRM rate — Chart update 5/23/2025
4. 5/1 adjustable rate mortgage (ARM) rate, monthly — Chart update 5/2/2025
5. 10-year Treasury note rate — Chart update 5/23/2025
6. Combined FRM and 10-year Treasury note rates — Chart update 5/2/2025
7. 91-day Treasury bill rate — Chart update 5/23/2025
8. 3-month Treasury bill — Chart update 5/2/2025
9. 6-month Treasury bill — Chart update 5/2/2025
10. Treasury Securities average yield (CMT) — Chart update 5/2/2025
11. 12-month Treasury average — Chart update 5/2/2025
12. Secured Overnight Financing Rate (SOFR) — Chart update 5/23/2025
13. Applicable federal rates — Chart update 5/2/2025

 


Chart update 5/23/25

Current
5/23/25
6.86%

Month ago
4/24/25
6.81%
Year ago
5/24/24
6.94%
The average 30-year FRM rate in California is provided by the St. Louis Federal Reserve Bank.
More information:

Chart update 5/2/25
April 2025
Average
6.73%
March 2025
Average
6.65%
April 2024
Average
6.99%
 

Chart update 5/23/25
Current
5/22/25
6.01%
Month ago
4/24/25
5.94%
Year ago
5/24/24
6.24%
The average 15-year FRM rate in California is provided by the St. Louis Federal Reserve Bank.
More information:
 

Chart update 5/2/25
April 2025
6.07%
March 2025
6.05%
April 2024
7.22%
The 5/1 average adjustable rate mortgage (ARM) rate shows the average rate for the first five years after origination. After the initial five-year period, the ARM rate is adjusted annually based on an index figure, such as a certain Treasury Bill rate (which reflects Federal Reserve rate movements) or the Secure Overnight Financing Rate (SOFR). The average ARM rate is provided by Freddie Mac’s survey of the U.S.
Chart update 5/23/25
Current
5/23/25
4.51%
Month ago
4/25/25
4.26%
Year ago
5/24/24
4.48%
This rate is a leading indicator of the direction of future Freddie Mac rates. The 10-year rate historically runs closer to 4% during a stable money market. The rate is influenced by worldwide demand for the dollar and anticipated future domestic inflation.
 
 

Chart update 5/2/25
Avg 15-year
April 2025
5.90%
Avg 30-year
April 2025
6.73%
Avg 10-year T-Note
April 2025
4.26%

The average 15- and 30-year conventional commitment rates are the rates at which a lender commits to lend mortgage money in the United States-West/California for the duration of the life of each respective mortgage as reported by Freddie Mac. The green line reflects the 10-year Treasury Note Average, a leading indicator of the direction of future Freddie Mac rates. It is composed of the level of worldwide demand for the dollar and anticipated future domestic inflation.

More information:
Chart update 5/23/25
Current
5/22/25
4.39%
Month Ago
4/24/25
4.33%
Year Ago
5/24/24
5.39%
This rate determines the minimum interest rate the seller must use in a delayed §1031 transaction and report when not receiving interest on §1031 monies held by a facilitator/accommodator. This rate also sets the amount of the ordinary income the facilitator/accommodator must report.
Chart update 5/2/25
April 2025
4.21%
March 2025
4.20%
April 2024
5.24%
The 3-Month Treasury Bill rate is heavily influenced by the Federal Reserve through the Fed Funds Rate as the base price of borrowing money in the short-term. It is used in determining the 3-month:10-year yield spread used to predict the likelihood of a recession one year forward. The posted rate is the monthly average for the listed month. Rates are released with a 1-2 month reporting delay.
Chart update 5/2/25
 April 2025
4.05%
March 2025
4.10%
April 2024
5.15%

The six-month T-Bill rate is one of several indices used by lenders to periodically adjust the adjustable rate mortgage (ARM) rate. The adjusted rate equals the indexed rate (at the time of adjustment or an average of several prior rates) plus the lender’s profit margin. The posted rate is the monthly average for the listed month. Rates are released with a 1-2 month reporting delay.

Chart update 5/2/25
April 2025
3.95%
March 2025
4.06%
April 2024
5.14%
This index is one of several indexes used by lenders as stated in their ARM note to periodically adjust the note’s interest rate. The ARM interest rate equals T-Bill yield, plus the lender’s profit margin. The index is an average of T-Bill yields with maturities adjusted to one year.
Chart update 5/2/25
Current
April 2025
4.40%
Month ago
March 2025
4.50%
Year ago
April 2024
5.15%
This index is one of several indices used by lenders as stated in their ARM note to periodically adjust the note’s interest rate. This figure is an average of the one-year T-Bill rates for the past 12 months. The ARM interest rate equals the 12-Month Treasury Average yield plus the lender’s profit margin. There is a one-to-two month lag in data reporting for the 12-Month Treasury Average.
Chart update 5/23/25
Current
5/22/25
4.26%
Month ago
4/24/25
4.29%
Year ago
5/24/24
5.31%
This index is one of several indices used by lenders as stated in their ARM note to periodically adjust the note’s interest rate. It replaced the LIBOR in 2021, which was found to be manipulated in the years leading up to the 2008 recession and financial crisis. The ARM interest rate equals the SOFR rate plus the lender’s profit margin. The rate is based on overnight borrowing in the U.S. Treasury repo market. The SOFR is produced in a transparent manner and is based on observable transactions, rather than models, and, unlike the LIBOR, is not dependent on bank estimates.
Chart update 5/2/25
Short (3 years or less)
May 2025
3.02%
Medium (3 to 9 years)
May 2025
3.06%
Long (9+ years)
May 2025
3.45%
These rates determine minimum interest yield reportable on carryback financing. The applicable federal rate (AFR) category is determined by the carryback due date. Rates are for monthly payments, reported for the coming month.